Regulate - Breathwork App

Regulate – the tool for mental performance. Regulate empowers healthy, high-performing organisations with breathwork tailored for the workday.

A breathwork app that helps increase your well-being and performance.
Get access to science-backed breathwork tailored for professionals, helping individuals and whole organizations enhance focus, balance, creativity, and overall mental well-being.

Daily science-based breathwork sessions.
With daily easy-to-follow sessions, regulate is redefining how professionals manage their mental health in the fast-paced business world.

Curated by breathwork & leadership coaches.
Our on-site and online sessions are created by breathwork & leadership coaches, drawing on their extensive expertise to deliver direct impact and transformative experiences.

Tailored to the needs and demands of the workday. And beyond.
Regulate your state with precision – whether it's balance, focus, energy, calm, or creativity. Take control and achieve your desired mental and emotional state, whenever you need it.

The App that helps regulate your state.
Become a director of your nervous system. Take control and change your mental, physical and emotional state, whenever you need it.